EXTRAS

Make It Your Own !

Cheese  $1.00   /  Cal  (1 oz). 110
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CHICKEN BURRITO
(White Tortilla)


Serving Size: L. 22oz  S. 18oz 
Calories: L. 985  S. 869 
Calories From Fat: L. 241  S. 215 
Total Fat (g): L. 241g  S. 33.9g  36.9
Saturated Fat (g): L. 10.9g  S. 10.9g 
Trans Fat (g): L. 2g  S. 2g 
Cholesterol(mg): L. 61.3mg  S. 56.3mg 
Sodium (mg): L. 1598mg  S. 1580mg 
Carbohydrates (g): L. 78.3g  S. 77.7g 
Dietary Fiber (g): L. 8.64g  S. 8.64g 
Sugars (g): L. 6.78g  S. 6.78g 
Protein (g): L. 74.9g  S. 56.9g 
Vitamin A (%): L. 15.2%  S. 15.2% 
Vitamin C (%): L. 23.5%  S. 23.5% 
Calcium (%): L. 57.2%  S. 57.2% 
Iron (%): L. 45.1%  S. 41.1% 

CHICKEN BURRITO
(Whole Wheat Tortilla)


Serving Size: L. 22oz  S. 18oz
Calories: L. 965  S. 849
Calories From Fat: L. 251  S. 225
Total Fat (g): L. 37.9g  S. 34.9g
Saturated Fat (g): L. 10.9g  S. 10.9g
Trans Fat (g): L. 2g  S. 2g
Cholesterol(mg): L. 61.3mg  S. 56.3mg
Sodium (mg): L. 1598mg  S. 1580mg
Carbohydrates (g): L. 75.3g  S. 74.7g
Dietary Fiber (g): L. 13.6g  S. 13.6g
Sugars (g): L. 6.78g  S. 6.78g
Protein (g): L. 75.9g  <%b>S. 57.9g
Vitamin A (%): L. 15.2%  S. 15.2%
Vitamin C (%): L. 23.5%  S. 23.5%
Calcium (%): L. 57.2%  S. 57.2%
Iron (%): L. 40.1%  S. 36.1%

CHICKEN BURRITO
(Gluten Free Tortilla)


Serving Size:  13oz
Calories:  572
Calories From Fat:  187
Total Fat (g):  22.5g
Saturated Fat (g):  6.9g
Trans Fat (g):  0g
Cholesterol(mg):  59.8mg
Sodium (mg):  1198mg
Carbohydrates (g):  46g
Dietary Fiber (g):  7.52g
Sugars (g):  8.06g
Protein (g):  39.8g
Vitamin A (%):  10.7%
Vitamin C (%):  17.5%
Calcium (%):  43.9%
Iron (%):  21.7%

Salsa  $0.50   /  Cal  (1 oz). 10
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SIDE OF SALSA

Serving Size: 2oz 
Calories: 18 
Calories From Fat: 0 
Total Fat (g): 0g 
Saturated Fat (g): 0g 
Trans Fat (g): 0g 
Cholesterol(mg): 0mg 
Sodium (mg): 390mg 
Carbohydrates (g): 4g 
Dietary Fiber (g): 1g 
Sugars (g): 2g 
Protein (g): 1g 
Vitamin A (%): 4% 
Vitamin C (%):  2% 
Calcium (%): 2% 
Iron (%): 0% 

Guacamole  $0.87   /  Cal  (1 oz). 55
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GUACAMOLE

Serving Size: 1oz 
Calories: 54 
Calories From Fat: 39 
Total Fat (g): 4.4g 
Saturated Fat (g): 1g 
Trans Fat (g): 0g 
Cholesterol(mg): 2mg 
Sodium (mg): 90mg 
Carbohydrates (g): 2.5g 
Dietary Fiber (g): 1.8g 
Sugars (g): 0.2g 
Protein (g): 0.8g 
Vitamin A (%): 0% 
Vitamin C (%):  0% 
Calcium (%): 1.5% 
Iron (%): 0% 

Burrito Sauce  $0.50   /  Cal  (1 oz). 40
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SIDE OF BURRITO SAUCE

Serving Size: 2oz 
Calories: 80 
Calories From Fat: 80 
Total Fat (g): 9g 
Saturated Fat (g): 1.2g 
Trans Fat (g): 0g 
Cholesterol(mg): 13.6mg 
Sodium (mg): 284mg 
Carbohydrates (g): 2.6g 
Dietary Fiber (g): 0.4g 
Sugars (g): 0.2g 
Protein (g): 0g 
Vitamin A (%): 0% 
Vitamin C (%):  0% 
Calcium (%): 2% 
Iron (%): 0% 

Sour Cream  $0.50   /  Cal  (1 oz). 45
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SIDE OF SOUR CREAM

Serving Size: 1oz 
Calories: 45 
Calories From Fat: 36 
Total Fat (g): 4g 
Saturated Fat (g): 2.6g 
Trans Fat (g): 0g 
Cholesterol(mg): 15mg 
Sodium (mg): 27mg 
Carbohydrates (g): 2g 
Dietary Fiber (g): 0.4g 
Sugars (g): 1.7g 
Protein (g): 1g 
Vitamin A (%): 4% 
Vitamin C (%):  0% 
Calcium (%): 38% 
Iron (%): 0% 

1/2 Lime  $0.35   /  Cal  (33.5 g). 10
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1/2 Lime

Serving Size: 33.5g 
Calories: 10 
Calories From Fat: 0.5 
Total Fat (g): 0g 
Saturated Fat (g): 0g 
Trans Fat (g): 0g 
Cholesterol(mg): 0mg 
Sodium (mg): 0.5mg 
Carbohydrates (g): 3.55g 
Dietary Fiber (g): 0.95g 
Sugars (g): 0.55g 
Protein (g): 025g 
Vitamin A (%): 0.5% 
Vitamin C (%):  16% 
Calcium (%): 1% 
Iron (%): 1% 

4oz Meat  $3.50
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CALORIES (CHICKEN BREAST 1 oz.) : 60
CALORIES (STEAK 1 oz.) : 85


CHICKEN

Serving Size: 1oz 
Calories: 58 
Calories From Fat: 13 
Total Fat (g): 1.5g 
Saturated Fat (g): 0g 
Trans Fat (g): 0g 
Cholesterol(mg): 2.5mg 
Sodium (mg): 9mg 
Carbohydrates (g): 0.3g 
Dietary Fiber (g): 0g 
Sugars (g): 0g 
Protein (g): 9g 
Vitamin A (%): 0% 
Vitamin C (%):  0% 
Calcium (%): 0% 
Iron (%): 2% 



STEAK

Serving Size: 1oz 
Calories: 84 
Calories From Fat: 51 
Total Fat (g): 5.7g 
Saturated Fat (g): 2g 
Trans Fat (g): 0g 
Cholesterol(mg): 25mg 
Sodium (mg): 31mg 
Carbohydrates (g): 0g 
Dietary Fiber (g): 0g 
Sugars (g): 0g 
Protein (g): 7g 
Vitamin A (%): 0% 
Vitamin C (%):  0% 
Calcium (%): 1% 
Iron (%): 6% 



STEAK

Serving Size: 1oz 
Calories: 84 
Calories From Fat: 51 
Total Fat (g): 5.7g 
Saturated Fat (g): 2g 
Trans Fat (g): 0g 
Cholesterol(mg): 25mg 
Sodium (mg): 31mg 
Carbohydrates (g): 0g 
Dietary Fiber (g): 0g 
Sugars (g): 0g 
Protein (g): 7g 
Vitamin A (%): 0% 
Vitamin C (%):  0% 
Calcium (%): 1% 
Iron (%): 6% 

4oz Seafood  $4.49
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CALORIES (BATTERED HALIBUT 1 oz.) : 56
CALORIES (BATTEREDHADDOCK 1 oz.) : 61
CALORIES (SHRIMP 1 oz.) : 55


BATTERED HALIBUT

Serving Size: 1oz 
Calories: 56 
Calories From Fat: 6 
Total Fat (g): 0.7g 
Saturated Fat (g): 0.1g 
Trans Fat (g): 0g 
Cholesterol(mg): 10mg 
Sodium (mg): 17mg 
Carbohydrates (g): 0g 
Dietary Fiber (g): 0g 
Sugars (g): 0g 
Protein (g): 7g 
Vitamin A (%): 1% 
Vitamin C (%):  0% 
Calcium (%): 1% 
Iron (%): 2% 



BATTERED HADDOCK

Serving Size: 1oz 
Calories: 61 
Calories From Fat: 2 
Total Fat (g): 0.3g 
Saturated Fat (g): 0g 
Trans Fat (g): 0g 
Cholesterol(mg): 19mg 
Sodium (mg): 22mg 
Carbohydrates (g): 0g 
Dietary Fiber (g): 0g 
Sugars (g): 0g 
Protein (g): 6g 
Vitamin A (%): 0% 
Vitamin C (%):  0% 
Calcium (%): 1% 
Iron (%): 2% 



STEAK

Serving Size: 1oz 
Calories: 55 
Calories From Fat: 18 
Total Fat (g): 2g 
Saturated Fat (g): 0.4g 
Trans Fat (g): 0g 
Cholesterol(mg): 73mg 
Sodium (mg): 363mg 
Carbohydrates (g): 1g 
Dietary Fiber (g): 0g 
Sugars (g): 0g 
Protein (g): 8g 
Vitamin A (%): 0% 
Vitamin C (%):  50% 
Calcium (%): 3% 
Iron (%): 1% 

Side of Rice  $2.00   /  Cal  (1 oz). 50
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MEXICAN RICE

Serving Size: 1oz 
Calories: 50 
Calories From Fat: 18 
Total Fat (g): 2g 
Saturated Fat (g): 0g 
Trans Fat (g): 0g 
Cholesterol(mg): 0mg 
Sodium (mg): 232mg 
Carbohydrates (g): 9g 
Dietary Fiber (g): 0g 
Sugars (g): 1g 
Protein (g): 1g 
Vitamin A (%): 1% 
Vitamin C (%):  3% 
Calcium (%): 1% 
Iron (%): 3% 

White Tortilla  $0.77   /  Cal  (2.78 oz). 280
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WHITE TORTILLA

Serving Size: 2.78oz 
Calories: 280 
Calories From Fat: 40 
Total Fat (g): 5g 
Saturated Fat (g): 2g 
Trans Fat (g): 2g 
Cholesterol(mg): 0mg 
Sodium (mg): 470mg 
Carbohydrates (g): 42g 
Dietary Fiber (g): 1g 
Sugars (g): 0g 
Protein (g): 6g 
Vitamin A (%): 0% 
Vitamin C (%):  0% 
Calcium (%): 10% 
Iron (%): 15% 

Whole Wheat Tortilla  $0.77   /  Cal  (2.78 oz). 330
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WHOLE WHEAT TORTILLA

Serving Size: 2.78oz 
Calories: 330 
Calories From Fat: 50 
Total Fat (g): 6g 
Saturated Fat (g): 2g 
Trans Fat (g): 2g 
Cholesterol(mg): 0mg 
Sodium (mg): 470mg 
Carbohydrates (g): 39g 
Dietary Fiber (g): 6g 
Sugars (g): 0g 
Protein (g): 7g 
Vitamin A (%): 0% 
Vitamin C (%):  0% 
Calcium (%): 10% 
Iron (%): 10% 

Gluten Free Tortilla  $1.99   /  Cal  (1.83 oz). 110
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GLUTEN FREE TORTILLA

Serving Size: 1.83oz 
Calories: 110 
Calories From Fat: 37 
Total Fat (g): 4g 
Saturated Fat (g): 1g 
Trans Fat (g): 0g 
Cholesterol(mg): 21mg 
Sodium (mg): 364mg 
Carbohydrates (g): 20g 
Dietary Fiber (g): 1g 
Sugars (g): 3g 
Protein (g): 3g 
Vitamin A (%): 0% 
Vitamin C (%):  0% 
Calcium (%): 8% 
Iron (%): 2%